Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

When it comes to bodybuilding, many people think of hypertrophic bodies or endless routines, but beyond stereotypes, this ...

Sentinel ICBM problems mean the US Air Force could be stuck with aging nuclear missiles for over 2 more decades A Spelunker ...

This page is part of IGN's Nobody Saves the World Wiki guide and details everything you need to know about the form, The Bodybuilder. This guide includes how to unlock the form and the recommended ...

Christine Brandl is a mother and wife, a busy OB/GYN, a professional bodybuilder, and caring daughter. She is also a Parkinson's warrior, taking her diagnosis in stride while motivating and helping ...

Despite having spinal scoliosis, slipped discs, and torn ligaments, Cheng committed to a grueling routine of 6 AM cardio sessions and a strict diet of eggs, chicken breast, fish, and vegetables with ...

The California press is a hybrid upper-body move that combines a triceps extension (think skull crusher) with a close-grip ...

Just to think, not too long ago I was in the middle of nowhere with a tactical vest and a weapon,” said 22-year-old Omer ...

A former bodybuilder who took steroids for more than a decade causing his body to stop producing sperm has spoken of his ...

Know Your Value chats with the longtime journalist who made an unexpected midlife pivot to competitive bodybuilding, which ...

Love Lies Bleeding' director Rose Glass and star Katy O'Brian chatted with Cosmo about working with Kristen Stewart and using ...