Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

In Vitro Fertilisation (IVF) has provided hope to millions of infertile couples, but as with any surgical procedure, it comes ...

Scientists in China have developed an experimental “DNA cassette tape” to address the global data storage crisis.

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to ...

OBSERVER Senior Staff Writer - Black maternal health disparities in California lead to tragic deaths. Advocates call for systemic reform to address racism and improve care.

Using massage guns like the Theragun Mini and Hyperice Hypervolt Go 2 can help relieve muscle pain, but is it okay to use ...

However, increasing protein intake has been shown to reduce muscle loss while healing from injury, according to research in Nutrients. “Exactly how much protein you should aim for [during periods of ...

Certain areas may be better for massage gun use than others during pregnancy. “Massage guns can be used in most areas where ...

This article was reviewed by Lynn Marie Morski, MD, JD. If you want to protect yourself from intimacy transmitted infections ...

Growing concern over arsenic in the food supply, including foods such as rice, is valid. High arsenic levels are linked to ...

Two hundred and fifty years after Americans declared independence from Britain and began writing the first state ...

Lie better and smarter. Parents may lie to their children to avoid difficult conversations, prevent crying, or encourage good ...