To help someone struggling with alcohol, offer non-judgmental words of encouragement, avoid chastising them, and actively ...

More than half of workplace changes fail because traditional approaches weren't built for today's chaos. Here's what actually ...

When it comes to our health, it's not just about what we feeed our body but also our mind that has a huge role on how one feels. According to the World Health Organization (WHO), roughly 60% of the ...

Cats are independent creatures and have a mind of their own, which makes training them quite challenging. But with the right approach, undesirable behaviour can be curbed—using just a small device ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When Renee Baker was studying architecture in college, professors and ...

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

If you’re not enjoying your workout, chances are you won’t do it again. I know exercise is good for me, but it’s hard to get ...

Learn how dog obedience training strengthens your bond with your dog. Begin your journey to better communication with your ...

In fact, the survey of over 1,000 full-time professional workers carried out by international audit and accounting firm KPMG, found that 99 percent of respondents said they’d be interested in having ...

"Regardless of whether or not you are at fault, [the AI] will mirror your energy, providing additional rationale for why you are right and your partner is not," said Bent. "This can fuel division ...

Avoid making excuses or shifting the blame elsewhere; this will only erode trust further. A sincere apology is the first step ...

A new model shows why women lag behind in leadership roles—and how two policies could help narrow the career gender gap.