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Following a calorie deficit, cutting out sugar and adding more healthy fats to your diet can help in losing the extra kilos faster, wrote Aanchal Sogani.

Vegetables are a common ingredient in pasta salad, but have you ever tried incorporating fruit? This is one unlikely addition you shouldn't skip.

Opinion Editorial: Adding $11 billion to Chicago’s liabilities was a decision that lacked courage, Gov. Pritzker ...

(The Center Square) – A new report by a Florida taxpayers group focuses on the importance of school principals and the factors that contribute to strong leadership. “Having an effective ...

On Tuesday, August 5, the Boston Celtics signed free agent big man Chris Boucher to a one-year, $3.3 million contract. Boucher will help plug some of the holes in Joe Mazzulla's front-court ...

Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite. One serving can increase satiety, steady blood sugar and support healthy weight loss. In ...

Auburn Football Hugh Freeze on Auburn adding to its front office staff: ‘Evaluations are gonna be huge’ Published: Aug. 06, 2025, 3:34 p.m.

The Dallas Cowboys added a former Cleveland Browns starter to the roster after Micah Parsons' requested a trade on Friday.

The Knicks have struggled to add an assistant coach New head coach Mike Brown has had a difficult time filling out his coaching staff, as they have struck out on several targets for assistant ...

The Pittsburgh Steelers could still add a wide receiver, assistant general manager Andy Weidl said.