For his new take on the classic tale, del Toro aimed to defy expectations. He envisioned the creature as a thing of beauty ...

When Pixar’s Cars rolled into theaters in 2006, it wasn’t just another animated adventure: it was a love letter to automotive ...

Take control of your training by understanding how your nervous system activates muscle fibers. Blend compound lifts with targeted isolation work to maximize hypertrophy and strength. Start training ...

Walking won't build big muscles, but it can stimulate muscle growth, strength, and lean muscle mass. Improve your muscle strength while walking by increasing your pace, walking uphill, to increase ...

In January, I got a body composition analysis that measured my body fat and muscle mass. I wanted to lose body fat and gain a little more muscle by changing my diet and workouts. Getting a second ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Whether you’ve been lifting for years or ...

Columbus is trying to grow its animation industry and retain local talent from schools like CCAD. Financial incentives like the Ohio Motion Picture Tax Credit and the Columbus Motion Picture Incentive ...

Ever notice how some people seem to build muscle eating whatever they want, while you’re over here measuring every ounce of chicken breast and still struggling to see results? Here’s what’s really ...

So, What Muscles Do Planks Actually Work? originally appeared on Parade. Planks are one of the most versatile and accessible exercises out there. You don’t need any equipment, and you can do them ...

Planks are one of the most versatile and accessible exercises out there. You don’t need any equipment, and you can do them anywhere. There are also many plank variations to accommodate your strength ...

A new interdisciplinary research project at The University of Texas at Arlington is exploring how microplastics—tiny plastic particles found in food, water, and everyday consumer products—may impact ...