I can't say enough good things about my kids' grandparents. I hope we make them feel as valued as they are. But I can't ...

In NBC Select’s For What It’s Worth live podcast, editors talk about how to find the best running shoes and their favorites from Saucony, Brooks and Hoka.

Just Dance has become the Madden of fitness video games, with a new installment released each year. In recent years, they ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.

At first, when their trainer suggested his pair of millionaire clients play red light-green light, Troy Franklin and JL ...

As a bear charged full speed across a clearing at him, Kelly Krpata knew he had only a few seconds to think. His mind went to ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

"For most people, two to three sessions per week with three to four sets of 10 to 15 reps works well," he says. "That’s ...

Minimalism isn’t just about decluttering. For Black women, it’s about liberation, dignity, and reclaiming our relationship with ownership.

Grad student Alyssa T. Paparella talks with this computational biochemist about adjusting work styles and leaning on ...

Background Current guidelines recommend incorporating exercise and physical activity, such as inspiratory muscle training (IMT) and neuromuscular training, as adjunctive therapies alongside ...