In NBC Select’s For What It’s Worth live podcast, editors talk about how to find the best running shoes and their favorites from Saucony, Brooks and Hoka.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

A more temperate Rob Gronkowski explains how a sense of fun defined both his football life and off-field exploits.

The Chicago Sky can’t keep playing from behind. That has been the franchise’s mantra since winning its lone WNBA title in ...

At first, when their trainer suggested his pair of millionaire clients play red light-green light, Troy Franklin and JL ...

Many people know that a good night’s sleep helps the body grow and repair itself, but not everyone understands why. Sleep, ...

Here's everything to know so far about Eric Dane's ALS diagnosis and updates on his health. 🎬 SIGN UP for Parade’s Daily ...

To maintain or even strengthen bones as you age, it helps to load the skeleton with enough force, researchers say. Jumping around appears to provide this force.

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a ...