A woman’s body may feel different in her 30s and 40s. During this time, the hormones begin to shift and may cause everything ...

You snap at your partner over something trivial, find yourself crying during a commercial, or feel an overwhelming sense of anxiety seemingly out of nowhere. While it’s easy to blame yourself for ...

Oxytocin levels rise in response to stress-related sleep loss in women Higher oxytocin before disrupted sleep reduced next-day mood disturbances Findings highlight a natural mood buffer during ...

Think of hormones as the unsung influencers of your life, controlling your mood, energy, body, and even your sense of self. Hormones are the silent conductors of our health symphony, orchestrating ...

Learn seven signs of perimenopause, like mood swings and sleep issues. Find out how to handle hormonal changes for better ...

Hot flashes, brain fog, mood swings, stubborn weight gain … many of us chalk these up to the unavoidable side effects of ...

Her Bodhi is emerging as a female game-changer when it comes to women wellness, with a natural, science-based wellness ...

Think menopause means weight gain, unsafe hormones, or loss of intimacy? A gynecologist clears the air on the biggest myths ...

Women's sleep needs are often greater than men's due to hormonal fluctuations, menstruation, pregnancy, menopause, and ...

Dr Anjum Omar, an endocrinologist at Kenyatta National Hospital and lecturer at the School of Medicine, University of Nairobi, spoke to Hillary Orinde on some of the common hormone-related conditions.

Navigating the transition of menopause can be a challenging experience for many women, filled with physical and emotional changes that significantly impact daily life. With the rise in awareness ...

For the best experience, please enable JavaScript in your browser settings. Dr Anjum Omar, an endocrinologist at Kenyatta National Hospital and lecturer at the School ...