Hormonal mood swings. Early pregnancy, in particular, ... By the end of the first trimester, the hormone levels have. stabilised and many women experience a great sense of well-being.

This hormone-friendly fasting method helps women 40+ lose weight, balance hormones, and sleep better—without extreme ...

An endocrinologist can help. Reviewed by Dietitian Maria Laura Haddad-Garcia Symptoms like low energy and weight loss from ...

Perimenopause, a transitional phase marked by hormonal shifts, coupled with obesity, presents significant health challenges ...

Menopause triggers several symptom, some well-known like hot flushes, others less talked about. Here are 5 lesser-known ...

As someone who has been navigating the challenging waters of menopause for the past two years, I understand firsthand how ...

Learn to spot hormonal imbalances in your 20s and 30s, with key symptoms, diet tips, and lifestyle changes to restore balance naturally.

Terrapy’s founder shares how a personal journey led to a science-backed, community-driven approach to women’s hormonal health ...

Alarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet.

Touted as a natural remedy for everything from hot flashes to anxiety, cannabis is becoming a go-to for women in ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

From supporting hormonal balance and reducing inflammation to improving digestion, incorporating flaxseeds into your daily ...