A. Irregular periods, persistent acne, unwanted facial & body hair, and weight gain, especially around the abdomen are warning signs. Dark skin patches in folds (like the neck or armpits) may also be ...

Learn how an imbalance in gut bacteria can lead to oestrogen dominance PCOS and thyroid issues and what you can do to support ...

'Eating too much sugar can cause insulin resistance and inflammation, which can negatively interfere with hormone balance,' ...

Hormonal imbalances are among the most common health concerns for women today, and two terms often heard in this regard are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome).

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Understand the difference between PMS and PMDD. Learn about causes, symptoms, treatment options, and more to better manage ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

Understanding these challenges and how to address them is key to managing PCOS's impact on relationships and sexual health.

Fatty liver isn’t always silent. Sometimes, the first warnings show up right on your skin—especially your hands,” says Dr ...

Ovary Active is dedicated to raising awareness, generating resources and creating community for those living with PCOS, a ...