Hormonal imbalances are among the most common health concerns for women today, and two terms often heard in this regard are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome).

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, ...

Hormone balancing has become a hot topic, with suggestions ranging from low cortisol workouts and cycle syncing to specific ...

Understand the difference between PMS and PMDD. Learn about causes, symptoms, treatment options, and more to better manage ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...

Weston says “avoiding screens and stimulants in the hours before bedtime, and ensuring your bedroom is quiet, dark and around ...

It produces hormones that significantly influence every organ in your body and the ... and hyperthyroidism (overactive thyroid). Various symptoms can indicate thyroid imbalances.” According to him, ...

Experiencing irregular periods, severe PMS, and painful cramps? Ayurveda suggests a potential solution for hormonal imbalance ...

Understanding these challenges and how to address them is key to managing PCOS's impact on relationships and sexual health.

Karen, on July 4, shared an Instagram post addressing how perimenopause can affect the way we look, specifically the belly ...