Hormonal imbalances are among the most common health concerns for women today, and two terms often heard in this regard are PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovarian Syndrome).

PCOD and PCOS, common hormonal disorders in women, differ in severity and long-term impacts. PCOD, often lifestyle-related, ...

Many women in their 20s and 30s are experiencing thyroid-related symptoms, often linked to chronic stress disrupting the ...

Hormone balancing has become a hot topic, with suggestions ranging from low cortisol workouts and cycle syncing to specific ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

Dr Govindarajan said, “Shatavari and Brahmi, two other Ayurvedic staples, are also known for calming the nervous system and enhancing adrenal resilience — both supportive in maintaining hormonal ...