Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

Okay fine, not indefinitely - but some jars can even survive up to 3,000 years so that's pretty good, right? In its natural ...

Raw honey offers a powerful defense against winter woes. Know its benefits for immunity and how it helps boost your energy.

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...