As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

Coughs are a common nuisance that can occur along with colds, allergies or sore throats. Instead of resorting to medications, ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

There are no known cures for the common cold. Treatment generally involves managing symptoms. Here are science-backed, ...

Garlic: Garlic is known for its immune-boosting properties and can be beneficial for lung health. It contains allicin, which ...