Honey has natural antibacterial properties and provides a soothing coating for the throat, while lemon is rich in vitamin C, which can boost the immune system. Combine a tablespoon of honey with ...
When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...