Denise Austin shared a three-move “total body balance workout” that is “simple” to “tighten and tone” and work on balance and ...

This 10-minute abs workout with a medicine ball is perfect to do at home. Strengthen your core, improve stability, and burn ...

The Virtual Reality "Flow" workout on Supernatural lets you wield one or two batons at fast moving targets in hyper-realistic immerisve 360 settings. Imagine a home gym. Now take away the treadmill, ...

This 20-minute full body dumbbell workout is perfect for home training with no repeated exercises. Build strength, burn ...

Dumbbells make tricep and bicep workouts at home simple and effective, helping you gain strength, tone arms, and boost overall fitness with ease.

So, whether it's working out while watching the rain from your window or working out on the treadmill while chatting with ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. But what is “high-end fitness equipment” anyway?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Regular weight ...

Thanks to the EQX+ app's Equinox home workouts, a SoulCycle bike, and my WHOOP, I've never been more in love with digital fitnes. Our editors independently select these products. Making a purchase ...