The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Dr Donald Grant says it will be easy for people to mistake the signs for something much less serious and ignore the red flags ...

Sinus congestion can be very uncomfortable and it is quite common during winter. If you are struggling with it, try these 7 ...

Do you catch a cold frequently? Try these 18 tips and home remedies for cold that can provide quick relief from symptoms.

There is no cure for the common cold, but these are the best medicines and remedies to help ease symptoms at home, according ...

Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

Whether you’ve got the beginnings of that scratchy feeling or it feels like there are legit knives lining your neck, your main mission right now is the same: to find a soothing home remedy for ...

Often, congestion is accompanied by a runny nose, adding to the discomfort. For most people, sinus congestion is a temporary issue that can be managed with simple, at-home treatments and ...

These mild upper respiratory tract infections (they mainly affect the nose and throat), whose predominant symptoms are mucus, sneezing and nasal congestion, are common and generally low-risk, but very ...

Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle ...