Baking soda water is gaining popularity for potential health benefits like easing digestion and boosting athletic performance ...

Understanding Foot Pain and Its Remedies Our feet play a crucial role in our daily activities, supporting us through running, standing, and walking. Consequently, they often bear the brunt of fatigue, ...

Ayurveda offers natural remedies to bolster heart health and enhance circulation. Ashwagandha reduces stress, while garlic ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Adaptogens are everywhere in fitness supplements. We cut through the hype with research on ashwagandha, rhodiola, cordyceps, ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

From persistent fatigue to changes in urination, here are a few early warning signs of kidney diseases that are often ...

An outbreak of the H3N2 flu, an influenza A virus, has been reported in Delhi and it is important that everyone should know about the symptoms, causes and home remedies related to it.

Peppermint's cooling properties can give you instant relief from joint pain. To prepare this compress, steep peppermint leaves in cold water for ten minutes. Strain the leaves and soak a cloth in ...

Neck pain can sometimes lead to cervicogenic headaches, a type of secondary headache that starts in the neck and spreads to the head. Know how to get rid of it.

Quivering on a vibration plate—a wobbly board that shimmies your whole body when you stand on it—is 2025’s answer to the ...

Today is World Physiotherapy Day. From relieving pain to improving strength, and helping older people stay active, ...