Weight gain, in some cases, can be physiological. Let's find out together, in the following paragraphs, how to remedy it ...

A health food expert has claimed that you can combat the pain of a sore throat in just minutes with a simple two-ingredient ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

Obesity has become a problem that most people are troubled with these days. To reduce obesity and belly fat, people use ...

There are ways to flush out your nose safely - but ignoring the advice could lead to some serious consequences.

Exercises that can be done with the kettlebell in order to reactivate the metabolism, burn fat and calories and, as a result, ...

A magistrate dismissed a charge of intimidation against the 89-year-old at Sutherland Local Court on Monday, ruling the ...

Problems with cellulite are common! Even though it’s a natural part of the body’s structure,  a lot of people want to get rid ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...