For most allergies the best course of action is to avoid the allergen. However, this isn’t always possible. Those with ...

The method can helps to relieve nose and throat congestion as well as clearing the nasal passages for easier breathing ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Dr Sooj, who works for the NHS in Hertfordshire, has provided a useful list of must-haves to help patients suffering amid the ...

Start your day with this lemon ginger turmeric tea. A homemade detox tea recipe that supports your immune system and ...

While some find a warm bowl of chicken soup soothes their throat, others find eating something cold more comforting, says Dr.

You can opt for the cheapest honey in your local supermarket and it will likely be effective the experts said, in soothing a cough or sore throat, but children under one year old should never have ...

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.