Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon and honey, green coffee beans, herbal teas like ginger and cinnamon ...

Hair loss is a common occurrence in menopause, along with hot flashes, insomnia, and mood swings. Over 50% of women in or after ... can help prevent mood swings, weight gain, and insomnia, typical ...

These remedies, derived from nature, focus not just on weight loss but on overall health improvement. Triphala is a revered Ayurvedic remedy known for its detoxifying properties. A blend of three ...

Iron deficiency is a common yet often overlooked health issue, particularly among women. It can manifest in various ways, including unusual cravings, hair loss and mood fluctuations. According to ...

Cardio exercises can help you to lose weight, and so can weight lifting exercises. These exercises not only burn calories, but also increase lean muscle mass, which can raise metabolism and help to ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve hydration levels. Oranges have a low glycemic index and vitamin C ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Everyone’s body is different, making weight loss a complicated process.

This helps in the production of keratin, the protein in your hair, and strengthens your hair follicles as well. In fact, a study has shown that a hundred percent of people who supplemented with MSM ...

I am currently experiencing hair loss. Why am I getting this problem? I have been prescribed with some hair growers – but, I can’t afford them. Please help me with some natural remedies that can boost ...