A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

The pursuit of fitness has transcended the mundane. It's no longer just a matter of maintaining a physique, but a performance ...

Table of Contents What is a smart home gym? What are the benefits of a smart home gym? What are the drawbacks of a smart home gym? Is a smart home gym worth it? Home gyms have come a long way over ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

At the most basic level, smart home gym equipment connects to the internet. Most machines have a screen on which you can stream workouts, but some work with a companion app that lets you view ...

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

Need a break? Play the USA TODAY Daily Crossword Puzzle. A wave of outdoor and warehouse gyms has swept the city in rebellion against the sterile, antiseptic glow of the conventional gym.

See more. At-home gym machines and equipment make working out more convenient, flexible, and personal. It allows you to fit in a sweat session without leaving the comfort of your house—or ...

Who: It found fans in A-listers (David Beckham; Jake Gyllenhaal). Now it’s everyman’s mecca – reformed ravers and type-A personalities who want to get in, get their heart rate up and get out, no ...