A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

The pursuit of fitness has transcended the mundane. It's no longer just a matter of maintaining a physique, but a performance ...

Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.

Need a break? Play the USA TODAY Daily Crossword Puzzle. A wave of outdoor and warehouse gyms has swept the city in rebellion against the sterile, antiseptic glow of the conventional gym.

Who: It found fans in A-listers (David Beckham; Jake Gyllenhaal). Now it’s everyman’s mecca – reformed ravers and type-A personalities who want to get in, get their heart rate up and get out, no ...

How many of us still pay a membership fee for a gym we haven’t visited in months? Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment?

Housed in an 10,500-square-foot, 1890s-era warehouse in Roscoe Village ... a private space to work out beyond your home office or living room, The Gym Pod’s two locations in South Loop and ...

NorSaris go from the gym, to work, to the symphony. “Every Minnesotan should have one.” ...