Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...
GYMS are more popular than ever with a whopping 16% of the nation holding membership after a great 2024 for the industry. However, several of the beloved chains will be adjusting their hours over ...
If you’ve got the wall space, a rack will supercharge a home gym setup enabling exercises such as bench press, squats and pull ups. This one is very sturdy with integrated weight-storage pegs.