Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...
A smart home gym is a fitness space that uses advanced technology to make workouts easier and more effective. It includes equipment like smart mirrors, connected treadmills, and AI-guided trainers.
How many of us still pay a membership fee for a gym we haven’t visited in months? Might it be time to pull the plug and instead invest the cash in some of the best home gym equipment?
Naomi Hall, a co-owner of South Portland’s former Omi’s Coffee Shop, aims to launch a café called Luna in the Marginal Way building by early April. The 800-square foot Luna will be located within ...
which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.
Gym League codes are essential if you want to grow that virtual muscle and be the envy of all other gym-goers. Yes, getting that peak physique can be a lot of work; it requires so much training, just ...