Ocean City on Thursday officially opened its new outdoor fitness park, featuring 14 pieces of equipment that offer ...

You have plenty of options for recovery. TheraGun Therabody Prime delivers powerful percussion, along with easy-to-follow ...

If you have room for it, having a rack in your home gym is massive. It helps you perform those fundamental lifts like squats ...

Ocean City plans to open a new outdoor fitness area Thursday near the Boardwalk between Fifth and Sixth streets.

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Step inside the homes of the upper middle class, and you'll often find more than just larger spaces. It's in the subtle ...

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

Your home should be a safe haven, but some features can turn it into a liability hotspot. From backyard pools to slippery ...

If you're looking to get back in shape on a budget, you can save $2,150 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $850 right now.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.