Do "normal" tests results mean everything is OK? Maybe, but it could mean your health issue hasn't "elevated" to medication ...

Childhood obesity is increasing rapidly, but with the right lifestyle choices, parents can help their children stay healthy. Balanced diets, regular exercise, limited screen time, and adequate sleep ...

When it comes to the mat vs. reformer Pilates debate, is there a winner? Not exactly, according to the experts.

A 2.38-acre estate in Denver's swanky Cherry Hills Village just listed for $16.6 million. Peyton Manning, John Elway, and Nikola Jokic live close by.

The military exercise comes amid security concerns over Russia's influence, and claims to the island by Donald Trump ...

Jason’s 80s inspired exercise room Description – Jason decided to go old school when designing his at-home exercise room. See how he took a little inspiration from Richard Simmons and Jane Fonda when ...

An investigation revealed he provided information about the locations, layout and security measures of several sites, as well ...

Fall is approaching but it is the following season that has Fort Drum and 10th Mountain Division (LI) officials on ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Thinking of trying Pilates in Lagos? We’ve rounded up the best studios offering reformer, mat, and full-body sessions across ...

Life Time Fitness opened its ninth Atlanta area location in the Concourse at Landmark Center in Sandy Springs, a campus defined by the recognizable King and Queen buildings.

Gordon's work with Wood came in handy during Sunday's race; Wood suffered a cool suit failure midway through the race, and ...