Bodybuilder Patricia Álamo recently took to Instagram to share an update from her intense training session in two-piece ...

Khloe Kardashian’s perfectly sculpted physique has garnered a lot of attention and praise from fans around the world. They ...

To do them, hold a dumbbell in each hand and take a big step forward, bending both knees. 4. Hip Thrusts with Barbell: This ...

These pads slip right around the barbell and provide comfort to your shoulders while you are completing your set. You can ...

Sofia Vergara, known for her stunning physique, has managed to keep her glutes toned and strong thanks to her dedication to ...

NFL players have gone from taking a knee to doing the Trump in the endzone.

Members can also take advantage of a new dumbbell rack, seated preacher-curl bench, prowler sled, and performance kettlebells. With even more additions on the way, such as a hip thrust station and an ...

At the height of her fame, Contostavlos’ ex-boyfriend Justin Edwards then leaked a sex tape they had filmed 10 years earlier.

Chinese LGBTQ+ content creators have learned to navigate murky social media censorship and form queer communities online.

STRICTLY Come Dancing fans have admitted they are “still recovering” after being left hot under the collar by one show star. Viewers were left wowed after pro star Vito Coppola took to ...

Juvenile originally came up with “Back That Thang Up” in 1997. He started reciting the lyrics at block parties in New Orleans and the song become an underground hit, yet it took time for him to be ...

PAUL CRAIG failed to stop Bo Nickal’s seemingly unstoppable rise up the middleweight ranks. The Scot locked horns with the ...