Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Exercises for hip problems. National Insitute of Diabetes and Digestive and Kidney Diseases. Health effects of overweight and obesity. American Academy of Orthopaedic Surgeons. How to use crutches, ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The menopause doesn’t just mark the end of a woman’s menstrual cycles; it’s also a period of transition, in which you may experience exhausting physical and mental symptoms ... explains. ‘Women in the ...

Dead Butt Syndrome is the loss of gluteal function, leading to hip pain, knee discomfort, and poor posture.Focus on glute ...

When you do your highest forward kick, that's when hip flexion is greatest. Tight and weak hip flexors can cause lower-back pain and affect your posture.'Today, posture-related problems are increasing ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Most surgeons who specialize in hip ... their symptoms or functional decline. It is extremely important for the physician to ascertain the patient's point of view regarding their disease process.

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...