Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or need a calming stretch to end your day. This gentle yoga pose is perfect for ...

Prevent back pain and improve posture with 5 simple stretches designed for those working from home. Stay active, reduce ...

These one-hit wonders from the 90s could easily make a comeback today, especially in modern alt-rock and hip-hop spaces.

Sitting cross-legged, a seemingly harmless habit, may pose risks to your spinal health. Research indicates that prolonged ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

Adding just four exercises to your fitness routine in midlife can help prevent muscle loss and preserve strength, according ...

Iginla, the son of Hockey Hall of Fame forward Jarome Iginla, had 32 points (14 goals, 18 assists) in 21 games with Kelowna ...

Studies show 9.5 million people in the UK alone experience lower back pain each year, but it’s not something you have to live ...

How much would you be willing, and able, to pay to get your knee or hip replaced? Calgarian Linda Slater's knee pain became ...

Tigers pitcher Alex Cobb ended his valiant, seven-month fight to come back from the incessant pain in both his hips.

Alex Cobb walked off the mound after his last rehab outing Monday for Triple-A Toledo knowing he was done. He had tossed a ...