Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Struggling with tight hips, sore hamstrings, or lower back pain? This one simple yoga pose — Reclined Pigeon (Supta ...

Day Yoga Challenge for Beginners Welcome to Day 2 of the 21-Day Yoga Challenge for Beginners and men and women over 40 with Paola! Today, we’re focusing on more hip openers, a vital practice for those ...

Famed singer-songwriter Paul Simon has announced he had to cancel his planned Saturday and Sunday concerts in Philadelphia ...

Connie Francis, who at 87 is enjoying the spotlight thanks to her song "Pretty Little Baby" going viral, has been ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

You’ll need to avoid overworking the tensor fasciae latae, which is right in front of the hip joint. If you overuse this muscle, you can cause unwanted knee, hip, or back pain.

Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

In what might be one of the year's most unexpected rap clashes, T-Pain and Drake beef popped off last week. It started when T-Pain appeared on the Crash Dummies Podcast on June 26 and offered his ...

Connie Francis, 87, has been hospitalized again due to extreme pain, canceling her planned appearance with Cousin Brucie.

Despite the advancements in joint replacement surgery over the last few decades, I often find patients walking into my clinic ...

MOUNT PLEASANT, S.C. (WCSC) - Novant Health said there is a faster, safer joint replacement to help get people back on their ...