Discover the benefits of the foot to tricep hip opener yoga pose in this video, designed to enhance your mobility and core strength. Learn step-by-step guidance on achieving proper form and ...

If narrowed arteries are not to blame for your cold feet, it could be due to, among other things, an underactive thyroid gland, anaemia, low blood pressure, stress or diabetes-related nerve damage.

Numbness and even shooting pain in one or two toes (usually the third and fourth) could be caused by a neuroma, a.k.a. an irritated nerve, Fullem says.