Per two-slice serving, the recommended products have 45 to 60 calories, zero to 1 gram of fat, and 360 to 620 milligrams of sodium. Two of the three Hillshire Farm products have the most sodium ...

Showcasing the sales potential for beacon-powered campaigns within supermarkets, Hillshire Farms recently upped purchase intent for its products by 20 times after capturing more than 194,000 ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Soda, candy, chips…what do they all have in common? They are all top sources of what many dietitians refer to as "empty calories." The American Heritage College dictionary defines "empty" as ...

Easy Air Fryer Kielbasa Recipe turns out great every time. You will love how easy it is to cook kielbasa in the air fryer. In ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Cheesy Kielbasa Casserole with egg noodles and cabbage is an easy meal that is delicious comfort food. This Polish casserole is a family favorite that is also easy on the budget! This delicious ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

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All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.