The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...
Bologna can't be classified as health food, but some brands make a point to use the highest-quality ingredients ... and you ...
Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...
Dry January may be winding down, but you don’t have to let your resolutions go down the drain. While all alcohol comes with ...
Viral cucumber recipes racked up millions of views in the past year, thrusting the salad bar staple into the spotlight. Which ...
Bloated, tired, overweight? What to eat to boost your mood - The average person makes 200 food-based decisions per day.
Top officials at the nation’s largest health care union are spearheading an historic bid to unseat their longtime leader.
Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...
A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.