If you're looking for delicious, high-protein lunches that are easy to meal prep and enjoy all week, you've come to the right ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Broccoli can be a key ingredient in high-protein meals. It offers nutrients and fiber. Combine it with quinoa, tofu, chicken, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the important macronutrient that gets overlooked when we focus too ...

Research has also found a strong link between eating large amounts of red meat and a higher risk of developing type 2 ...