High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...

Medically reviewed by Elizabeth Barnes, RDN Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including ...

If you want some protein in your breakfast but don't want eggs, there are sweet and savory options, superfood ingredients, ...

Consuming high levels of ultraprocessed foods is associated with increased levels of high-sensitivity C-reactive protein (hsCRP).

These satisfying breakfast recipes feature 15 or more grams of protein and 6 grams of fiber, making for a filling dish to ...

High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples. Ingredients include canned tuna and ...

Packaged products offer convenience and certainty. But if you rely on convenience, colours and keywords alone, you might not ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...

An innovative company producing alternative proteins from leafy green plants has signed a new deal with one of Asia's largest ...

Europe’s dairy and poultry producers are having a moment as the global trend toward high-protein diets intensifies, in a stark contrast with Big Food’s struggle to revive volumes.