This dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on nutrient-rich foods. The 1,500-calorie plan, with modifications for 2,000 calories ...

KANSAS CITY — Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in ...

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with ...

In 2024, Maria Shriver and her son, Patrick Schwarzenegger, brought their product, Mosh, protein bars formulated to promote ...

Ultra-processed foods are increasingly replacing fruits, vegetables, and proteins in children’s diets across more than 190 ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

The "Bridesmaids" actor shares her "go-to" meal that includes protein and some vegetables that helps her navigate maintenance ...

The review argues that innovative food processing technologies, spanning physical, chemical, and bioprocessing methods can unlock the full nutritional potential of staple crops while reducing waste ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, soy, potatoes, and leafy greens.

Tofu and beans both deliver plant-based protein, but their nutritional profiles differ. Is one better than the other?

Discover how ancient Andean superfoods like quinoa, maca, and colorful potatoes are reshaping modern nutrition while ...