High-protein snacks are everywhere, but not all are created equal. Dietitians explain how much protein you really need and ...

If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your ...

Medically reviewed by Elizabeth Barnes, RDN Eating plans that include foods high in protein and low in carbohydrates (carbs) are popular for managing weight and blood sugar. Several foods, including ...

Consuming high levels of ultraprocessed foods is associated with increased levels of high-sensitivity C-reactive protein (hsCRP).

These satisfying breakfast recipes feature 15 or more grams of protein and 6 grams of fiber, making for a filling dish to ...

If you're interested in high-protein snacks, Dollar Tree is one surprising spot that has what you're looking for. Here's ...

Packaged products offer convenience and certainty. But if you rely on convenience, colours and keywords alone, you might not ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

The consumption of sufficient dietary fiber is a fundamental requirement for maintaining optimum health. The body benefits ...

An innovative company producing alternative proteins from leafy green plants has signed a new deal with one of Asia's largest ...

Healthy high-protein snacks for work are perfect for keeping you energized and focused during busy days. These portable, ...

Christopher P.F. Marinangeli, PhD, RD, discusses the consumer-food interface from a regulatory perspective on plant protein ...