This dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on nutrient-rich foods. The 1,500-calorie plan, with modifications for 2,000 calories ...

KANSAS CITY — Signs that dairy alternatives may need ingredient reformulations appear in slowing sales numbers. Milk alternatives could use a boost in protein quality, and texture could improve in ...

South Indian prasad, traditionally viewed as sweet and carb-heavy, surprisingly offers protein-rich options. Recipes like ...

Protein is everywhere nowadays. From yogurt to breakfast cereal, bread to pasta or even chocolate bars, the obsession with ...

In 2024, Maria Shriver and her son, Patrick Schwarzenegger, brought their product, Mosh, protein bars formulated to promote ...

When you’re comparing two snacks at the grocery store or gas station and want to pick the “healthier” one, you probably look ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

How the government defines ultra-processed will have a big impact on the $2.6 trillion US food industry. Options seen as healthy, including some yogurts, breads and plant-based meats, could be branded ...

Expanding the Public Distribution System to ensure desirable levels of consumption of pulses by eliminating subsidies for ...

The US health secretary is pushing against what he considers one of the root causes of chronic disease. Read more at ...

Dr Majad Hussain, co-founder of prescription dermatology service MiQuest has listed five ‘easy and effective’ food swaps to make to increase collagen intake for a healthy complexion, revealing it ...

Bake them, freeze them, fire them from a gun or blast them into space: tardigrades can survive almost anything. Some experts ...