Is there anything better than a delicious, spicy Thai takeaway when you are craving something salty and satisfying? The great thing about Thai food is there is a wide range of menu items, which means ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Enter Dairy Farmers High Protein Milk, delivering a serious hit of "Oomph" with 18g of high-quality dairy protein per 300ml ...

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

A new study found that those who follow the traditional Japanese way of eating, are less likely to report symptoms of low ...

Sawan fasting calls for devotion and selective diet including protein-rich foods. These dishes help maintain energy and muscle health during the holy month.

Many Indians struggle to meet their daily protein requirements. Most diets here are rich in carbohydrates. But protein often ...