Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

These quick and easy salad recipes follow a diabetes-friendly eating pattern, with low levels of saturated fat and sodium.

Tamannaah starts her day with a wholesome muesli bowl, loaded with nuts, berries and yoghurt. To boost metabolism and keep ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...

Healthy high-protein snacks for work are perfect for keeping you energized and focused during busy days. These portable, ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Sandwiches are one of the easiest and most versatile meals you can enjoy, especially when you want something quick, healthy, ...

Trying to claw your energy back after the winter slump? Dietitian and nutritionist Susie Burrell shares the top nutritional ...