Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short ...

These quick and easy salad recipes follow a diabetes-friendly eating pattern, with low levels of saturated fat and sodium.

Registered dietitian Laurie Barker Jackman shares easy and tasty ways to up your protein intake at lunch.

The carne asada fries might be the ultimate fusion dish – those perfect french fries topped with marinated grilled steak, guacamole, sour cream, and pico de gallo. It’s a knife-and-fork affair that ...

That’s the standard reaction at Michael’s Catering & Cafe in Twinsburg, Ohio, where sandwich perfection isn’t just a goal—it’s the daily special. In a world of flashy food trends and Instagram-worthy ...