Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.
Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled ... limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs ...
💪 Just because I still can," she playfully captioned her Instagram post. How does she stay in such incredible shape? From following a high-protein, low-carb diet to tackling intense workouts, Klaudia ...