A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.

Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled ... limiting your calories to 1,200 per day is too low for most people to meet their nutritional needs ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Researchers found that beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

💪 Just because I still can," she playfully captioned her Instagram post. How does she stay in such incredible shape? From following a high-protein, low-carb diet to tackling intense workouts, Klaudia ...