If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the healthiest nuts you can eat. One cup of whole almonds contains 30.3 grams of ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

It’s tough to manage our own protein intake. It’s especially difficult to keep track of our children’s nutrition.

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

High-protein, low-calorie options can help you meet your calorie intake without feeling hungry, aiding in your weight loss journey. These are pretty versatile lean protein sources, a 3-ounce ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Soy protein is a high quality protein alternative for ... before choosing a protein powder that will fit into your low carb or keto diet. Yes, protein powder can be a good choice for those on ...

Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.