These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

If you're in search of some high-protein, low-carb foods, check out some of my favorites below. Almonds are one of the healthiest nuts you can eat. One cup of whole almonds contains 30.3 grams of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Eating a diet with nothing but protein can be bad for your health. A low carb, high fat, and moderate protein diet can bring your body into a state of ketosis, in which it burns fat for energy.