Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Each serving provides 343 kcal, 28.7g protein, 37g carbohydrate (of which 8.4g sugars), 7.5g fat (of which 1.1g saturates), 7g fibre and 1.06g salt.

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If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Pack in two of your five-a-day and load up on protein with this sweet and salty fish stir-fry. Each serving provides 307 kcal, 30g protein, 21g carbohydrate (of which 14.5g sugars), 10g fat (of ...

Whether you're following the keto diet or looking to eat more high-protein, low-carb foods, we've picked recipes to keep you ...

Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ... grams of carbohydrates and at least 15 grams of protein per serving, these dishes are satisfying ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

South Indian cuisine has tasty, low-calorie options you can try. With moong dal, ridge gourd, and coconut, this dish is healthy and tasty. A tadka adds more flavour. Serve it hot and enjoy. This ...

But for those looking to build muscle, lose weight, or just stay healthy, choosing foods that are high in protein but low in calories is key. According to experts at Eat This, Not That ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option ... Serve with extra yoghurt. Find out more recipes, plus things to do and activities in Surrey with our ...