Each meal plan meets specific parameters depending ... Though there’s not a lot of evidence on the impact a high-protein diet ...

The country star and his nutrition coach, Ian Larios, shared how he’s changed his diet and stayed active while on tour ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

high-protein cereal along with nutritious snacks and a healthy dinner meal.) If you take the Special K Challenge, think of it as a prelude to a well-balanced diet plan, and let those six pounds ...

The “Wild Ones” singer—who is currently on his Beautifully Broken tour—recently shared an update about his ongoing weight ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

The ketogenic diet is a high-fat, very-low-carbohydrate eating plan that aims to bring about ... A keto diet is low enough in carbs and protein and high enough in fat to force the body to burn ...