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onmanorama
1 小时
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
5 小时
How much protein is in an egg? Dietitians break down the benefits of this breakfast powerhouse
Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...
15 小时
Should men and women eat different breakfasts? A study shares new findings — and experts ...
Do you need to eat breakfast to jumpstart your metabolism? Does eating breakfast impact mood? Should you cut carbs?
15 小时
'I Did Weight Watchers And Worked Out With Walk At Home And Lululemon's MIRROR To Lose 50 ...
No one in my family modeled healthy eating or fitness, and I decided the day she died that I wasn’t going to continue to ...
23 小时
Want to lose weight by eating South India food? Nutrition coach provides options
Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...
1 天
Want To Speed Up Weight Loss And Improve Gut Health? Doctors Say You Should Add Idli To ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...
1 天
'I'm a dietitian - this tasty two-ingredient breakfast could help you lose weight'
This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...
1 天
How to lose weight with vegetarian South Indian diet, according to fitness coach: ‘Avoid ...
Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...
1 天
8 Lifestyle Tips To Maintain Your Weight Loss
From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.
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