Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...

From sautéing mushrooms to garnishing the toast, check out the easy recipe to prepare high-protein mushroom toast for ...

This nutritionist-approved guide takes the guesswork out of how much protein you need to feel your best every day, plus ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Breakfast is considered the most important meal of the day, and now Jamie Oliver has shown how you can give a simple ...

A man shared his breakfast recipe which he claims helped him lose 4lbs in just one week. The high-protein dish includes a mix ...

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...

1. Heat extra virgin olive oil in a non-stick pan. Slice onion and add and sauté till it turns translucent. 2. Finely chop tomatoes. Roughly chop garlic and add to the pan and sauté for a minute ...

(WRGB) - New federal data is showing the impact that breakfast can have on high school students. The CDC took data from their most recent "youth risk behavior" survey to find out how often high ...

Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is the essential nutrient that our bodies use to build and maintain tissue. Including ...