1. Heat extra virgin olive oil in a non-stick pan. Slice onion and add and sauté till it turns translucent. 2. Finely chop tomatoes. Roughly chop garlic and add to the pan and sauté for a minute ...
(WRGB) - New federal data is showing the impact that breakfast can have on high school students. The CDC took data from their most recent "youth risk behavior" survey to find out how often high ...
Vegetables can be a surprisingly good source of protein as well as vitamins, minerals, and fiber. Protein is the essential nutrient that our bodies use to build and maintain tissue. Including ...