Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...
If you’re looking for a quick, satisfying, and high-protein breakfast, this Breakfast Tortilla Wrap with Eggs ... Plus, you can play around with the recipe by adding your favorite veggies or spreads.
Here are all your plant-based protein questions answered plus 12 high-protein vegan recipes to hit your macros every day ... and creamy peanut butter with a little extra soy or pea milk for a ...