Hugh Jackman achieved his Wolverine physique with 6,000 calories a day and three hours of daily training, all under the ...

According to the study, AGE-rich foods include red meat, fried foods, french fries, fried chicken, bacon, biscuits, bakery ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

Diwali, the festival of lights, brings with it an abundance of joy, vibrant decorations, and a spread of delectable treats.

New study shows time-restricted eating is effective for managing type 2 diabetes, offering a simple and achievable dietary ...

Treating adult acne often requires a tailored approach, as what works for one person may not work for another.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Not only sugar, but foods with high carbohydrates can impact blood sugar levels. People with diabetes should avoid following foods to prevent adverse effects.

Sucrose and their variations are widely available and deliver a consistent and predictable sweetness to food. They are, ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...